WHAT ARE THE BENEFITS OF INFRARED-HEATED PILATES ?

INCREASES METABOLISM

WITH INFRARED HEAT THE BODY WORKS TO COOL ITSELF, THERE IS A SUBSTANTIAL INCREASE IN HEART RATE, CARDIAC OUTPUT, AND METABOLIC RATE, CAUSING THE BODY TO BURN CALORIES.

DETOXIFICATION

INFRARED'S DEEP PENETRATION BOOSTS BLOOD CIRCULATION, FEEDING YOUR CELLS MORE OXYGEN AND RESULTING IN A POWERFULLY DETOXIFYING SWEAT, FLUSHING OUT HARMFUL TOXINS FROM DEEP INSIDE YOUR BODY

GREATER MUSCLE FLEXIBILITY

THE HEAT FROM INFRARED RAYS CAN HELP RELAX MUSCLES, MAKING IT EASIER TO STRETCH AND INCREASE FLEXIBILITY DURING PILATES EXERCISES.

ENHANCES COLLAGEN PRODUCTION

SYNTHESIS OF HYALURONIC ACID, COLLAGEN, AND ELASTIN PROTEIN ARE INCREASED IN HUMAN FIBROBLASTS EXPOSED TO INFRARED HEAT.

PROMOTES BLOOD CIRCULATION

INFRARED HEAT CAN PROMOTE BETTER CIRCULATION, WHICH CAN AID IN DELIVERING OXYGEN AND NUTRIENTS TO MUSCLES AND TISSUES, POTENTIALLY IMPROVING PERFORMANCE AND RECOVERY.